Vitamin D: Important factor in overall health.

Just wanted to share this with you...

One more important factor in overall health....test your Vitamin D levels and ensure you have enough. Vitamin D is cheap and easy to find

http://vitamind.mercola.com/

I trust Dr. Mercola. He made us aware of the importance for Vitamin D for bones and overall health and to help fight flus and diseases. Today, I read his article on Vitamin D deficiency and asthma.

http://articles.mercola.com/sites/articles/archive/2010/04/06/managing-your-childs-asthma-with-natural-medicine.aspx 
 
He refered me to this USA Today article and the US campaign on the importance of Vitamin D!

"Vitamin D strengthens bone and the immune system and also appears to prevent type 1 diabetes, heart disease and cancer"

Enjoy,
Vivian
ViSO TEch
 

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